Essentials: Control Your Brain Chemistry for Focus, Motivation & Well-Being
Episode · Aug 6, 2026
Huberman Lab · 29 min
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Podcast, Invest Like the Best
Hosted by Patrick O’Shaughnessy
Andrew Huberman joins Patrick O’Shaughnessy to discuss the frontier of neurotechnology and sustained human performance. Their conversation considers the convergence of AI and biotechnology, gene-based methods for changing neural activity and motivation, and the relationships between visual behaviour, arousal and sleep. Huberman is a neuroscientist and professor at Stanford University.