Reading and Writing the Brain
Episode · Oct 6, 2026
Invest Like the Best
Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph Adolphs
Neuroscience, Behavioral Neuroscience and Cognition podcast with Andrew Huberman and Ralph Adolphs
Huberman Lab
About
Ralph Adolphs explains how the brain creates emotions including fear, joy, and awe, and discusses evidence-based approaches to emotion regulation. The episode connects neural mechanisms with attention, decision-making, and bodily state.
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