Local Sleep
local sleep
Being awake while sleeping, being asleep while awake: consequences on cognition and consciousness
Sleep is classically presented as an all-or-nothing phenomenon. Yet, there is increasing evidence showing that sleep and wakefulness can actually intermingle and that wake-like and sleep-like activity can be observed concomitantly in different brain regions. I will here explore the implications of this conception of sleep as a local phenomenon for cognition and consciousness. In the first part of my presentation, I will show how local modulations of sleep depth during sleep could support the processing of sensory information by sleepers. I will also how, under certain circumstances, sleepers can learn while sleeping but also how they can forget. In the second part, I will show how the reverse phenomenon, sleep intrusions during waking, can explain modulations of attention. I will focus in particular on modulations of subjective experience and how the local sleep framework can inform our understanding of everyday phenomena such as mind wandering and mind blanking. Through this presentation and the exploration of both sleep and wakefulness, I will seek to connect changes in neurophysiology with changes in behaviour and subjective experience.
Local sleep regulation and its implications for cognition and brain plasticity
Sleep has been classically described as an all-or-nothing global phenomenon. However, a growing body of evidence indicates that typical sleep hallmarks, such as slow waves and spindles, occur and are regulated locally. I will present here evidence indicating that slow waves, in particular, may be related with, and offer a read-out of, local and long-range brain connectivity. In fact, slow waves do not only track changes related to both experience-dependent plasticity and brain maturation during development, but also appear to be actively involved in the fine regulation of brain plasticity and in the removal of metabolic wastes. I will also show that, consistent with a local regulation of sleep, slow waves can often occur locally during wakefulness, with an incidence that varies as a function of time spent awake and of previous rest. These waking slow waves are associated with impaired performance during cognitive tasks and may contribute to explain attention lapses and errors commonly associated with insufficient sleep.